Stand Up Paddleboarding, also referred to as SUP, seems like all the rage right now so I decided to give it a try during my recent trip to Lake George, NY. SUP basically involves standing on a long board while paddling around a lake or ocean.
The lake was pretty calm when I ventured out on my SUP journey, so it was easier for me to get my sea legs under me. Stand Up Paddleboarding is a full body workout, but I felt it most in my core since SUP requires a lot of balance and stability. Overall, I absolutely loved it! I’ve been kayaking and canoeing before, both of which I enjoy, but I think Stand Up Paddleboarding is my new favorite. I even got brave enough to bring Louie on the board with me (and we didn’t fall off!). Proof below:
Have you tried Paddleboarding before? Tell me what your favorite water sport is and maybe I’ll give it a try!